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Interpersonal counselling for couples and individuals

I enjoy working with people as they move through depression, quiet anxiety, smooth relationships, improve communication, and navigate life’s transitions. My work includes addressing violence in relationships.

Sometimes people feel uncomfortable or frustrated that life is not moving in a positive direction. If that is the case for you, talking to a trained and independent counsellor can lead to insight and the discovery of options you didn’t know you had.

If your life seems out of control because of anger, addiction – of any kind, or aggression in your relationship or in general, we may be able to work together to make it better.

Working with me, or another skilled counsellor can help you find healthy ways of coping with stress, resolving distress, or developing a more satisfying life.